Most people are not getting the level of essential nutrients needed for health and protection on a daily basis. This deficit impacts adversely on both immediate and long-term health.

There is a nutrition gap in the diets of most people. This nutrition gap describes the difference between the levels of nutrients the average person is obtaining from food and those nutrient levels identified by research as being needed for optimal health in the population.

So what can we do to minimise the ‘Nutrition Gap’? The best advice has to be to adhere to a diet that best fits our physiology, combined with a safe exercise programme and on top of that we would advise taking a well-formulated supplement to make up for any nutritional shortfalls.

Quality and purity are crucial to us. We have gone to great lengths to research and source well-formulated supplements and herbs that provide all the nutrients a person needs to make up for the shortfalls in the average western diet.  At the correct levels, and importantly in a bio-effective form, meaning the nutrients in our supplements are in the same shape as those naturally occurring in food. Our ‘Food State’ and Wholefood’ vitamins, minerals and herbs meet this prerequisite. Nutrients in these forms follow ‘food metabolic pathways’ and will be optimally utilised by the body. Such nutrients differ from the ‘isolate’ chemical vitamins and minerals found in the vast majority of supplements sold.

Latest from our Blog

23.06.17 Jennie

Sunburn and Natural Remedies

While no one likes a sunburn, getting natural relief can make the ordeal a whole lot better.…

Read Article
Butternut Squash Soup
12.05.17 Jennie

Butternut Squash Recipe

At last, I have managed to blog my Butternut Squash Soup recipe that many of you have…

Read Article
The Interconnection of Mind, Body, Spirit and Environment
07.04.17 Jennie

The Interconnection of Mind, Body, Spirit and Environment for Wholeness, Wellness and Health

  The spirit needs - purpose, a reason for being. It needs to belong, to be loved…

Read Article
03.04.17 Dave

Health Rise Are Pleased To Announce That We Now Stock Organic Whey Protein

Whey Protein has always been the go-to protein when it comes to people who train. However, most…

Read Article